The 5-foot-2 dynamo’s six-dive score of 304.45 set a new pool and program record for the event in her final home meet of her ...

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When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in ...

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Grab one of these excellent gym bags for men. Want to prime your body for a workout and recovery? You're gonna need more than a foam roller. Here are six tools sports stars use—and you can ...

January is over and so are the New Year’s resolutions for millions of people, so is there any way to improve your odds of sticking to them? Emily Longhauser is like so many people who made a ...

Bieber expertly added a level of chicness to her casual-cool look with a few stylish leather add-ons. Per usual, the model ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

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