Head and neck cancers affect the mouth, throat, larynx, and more, with early detection being crucial for better survival ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

As we age, our sleep quality and comfort can be significantly affected by factors like posture, neck pain, and body alignment ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

We explore the benefits and drawbacks of latex and memory foam pillows to help you choose the perfect match for sleep ...

A former ABVP “sympathiser” and BJP leader, the Sheo MLA who pulled off an upset in the elections is facing an FIR for ...

A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...