Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...
For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...
Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...
Life keeps us moving at all stages. Whether it’s a baby taking their first steps, a teen engaged in youth sports, an adult ...
Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
Harry Goulden was told he may never walk again after waking up paralysed, but three months on and the youngster has returned ...
A "sporty" 10 year old boy miraculously walked again just five weeks after waking up paralysed due to a rare spinal tumour.
Head and neck cancers affect the mouth, throat, larynx, and more, with early detection being crucial for better survival ...
Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...