Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a new study. “We proved what probably a lot of ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

The study found that store-bought foods and quick-service restaurants advertised during NFL games, the most watched sporting events in the U.S., were frequently high in sodium, calories ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Of course, these foods have been linked to several serious ... Next “Many ultra-processed foods are high in added sugars, sodium, and saturated or trans fats, and can be low in beneficial ...

While the evidence is not conclusive, there are several positive indications that it can reduce sodium content in foods by about 30 per cent without compromising on taste. Importantly, these ...