Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

The Food and Drug Administration approved a new type of nonopioid painkiller, Journaxv, or suzetrigine, drugmaker Vertex ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

If the drug is approved by the US Food and Drug Administration for the treatment of acute pain in January as expected, the ...

Instead, aim to sit within the 21-30% body fat category ... fast and slow-release energy and healthy fats support hormone function. Counting macros isn’t for everyone, but it can be a helpful ...

While the human body needs sodium to function, this is not the case for most plants. In fact, excess salt around plants' roots gradually blocks their access to water, stunting their growth ...