Muscle contractions depend on sodium and potassium levels. Here we share a list of ways in which this balance between sodium ...

F or the past few months, I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, ...

As per the latest press release of the World Health Organization (WHO), every year, around 1.9 million deaths happen because ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...

These are the most important blood tests that doctors suggest you should have for a deep dive into your health.

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

With a certified chill in the air, the season of sipping bone broth is upon us. But, while this particular fad has simmered ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. This is the first time people with type 2 diabetes (T2D) have been given a drink with ...

Kidney disease occurs when the kidneys cant filter blood properly leading to various complications Read on to learn signs ...

Unlike short-lived fixes that merely accelerate metabolism for temporary effect, Lipozem takes a root-cause approach, ...