Bear Country' has tapped Kartiah Vergara for a role alongside Russell Crowe, with production on the action thriller underway ...

The first thing you need to know about bear defense handguns is that if you find yourself needing to use one, things have gone terribly wrong. You should never be comfortable with the idea that the ...

If you live in a noisy environment or are just a light sleeper naturally, getting your hands on good-quality earplugs can be a game changer for your sleeping experience. These will help you sleep ...

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Many people with neck pain require extra support in their pillow. This helps to keep their neck in the optimum position while sleeping. A cervical pillow can be used to help support your neck while ...

Nothing quite screams adventure like Bear Grylls, and in his new series Celebrity Bear Hunt, he will be putting a group of famous faces through their paces as they take part in an adventure like ...

You may find that relaxation tapes, meditation, or yoga help you to relax before sleeping. • Avoid napping during the day. Sleeping a lot during the day will affect your ability to go to sleep at ...