Calorie Burning Exercises You Can Do At Home
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People who wake up late are more productive and mentally sharp: Study explains why
A study from Imperial College London examined over 26,000 UK Biobank participants, revealing that night owls have higher ...
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The Sleep Charity Announces Its First Wellbeing Show in Doncaster
The Sleep Charity is excited to introduce its debut Wellbeing Show set to take place at Warmsworth Hall, Holiday Inn, ...
Want to Glow from Within? Sanam Teri Kasam Actress Mawra Hocane’s Fitness Routine is ...
Married to Pakistani actor Ameer Gilani, Mawra has an impressive approach to fitness. She is a big fan of Pilates and ...
Learning on the job: Pune-based ultra cyclist on how he won the Dunes Ultra race
A cycling afficianado, Pune-based Varun Venkit won the inaugural Dunes Ultra race in Rajasthan in December. He speaks with ...
Kansas City Chiefs player becomes a coach to a mutt named Parsnip for the 'Puppy Bowl'
“Parsnip is a sweet little pup,” Sydney Mollentine, president and CEO of The Humane Society of Greater Kansas City said in ...
Slow down ageing naturally: 7 science-backed ways to stay younger longer
New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...