Health experts have cautioned that three signs when you wake up could mean you are at risk of developing dementia. A ...

Trouble sleeping is common in other neurodegenerative diseases, but past research has only suggested that it occurs in ...

Studies have long warned that both the quality of amount of sleep can affect the risk of developing the memory-robbing ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Sleep deprivation is the touchstone of many a meme, but the effects of falling short on shut-eye are no joke. In Sleep Support, we explore the barriers to a good night's rest—including sleep ...

For instance, sleep deprivation increases levels of ghrelin and decreases levels of leptin. Ghrelin is a hormone that makes us feel hungry while leptin makes us feel full. This may cause us to ...

Working out on no sleep, however, is quite worthless. Trying to squeeze in a workout on top of other responsibilities seems futile at times, and I'm here to tell you that it's OK -- necessary ...

Doctors now think they understand why PTSD patients and others aren’t able to keep troubling memories at bay. Sleep deprivation appears to interfere with people’s ability to restrict the retrieval of ...

Sleep Deprivation Lets Intrusive Memories, Bad Thoughts Into the Mind By Dennis Thompson HealthDay Reporter TUESDAY, Jan. 14, 2025 (HealthDay News) -- People with post-traumatic stress disorder ...

"Intimidation of detainees, periodic beatings, prohibition of sitting, sleep deprivation, forced physical exercises, and prolonged exposure in a naked state — these are some of the established ...

James Leinhardt, a sleep posture expert at Levitex, shared a straightforward test for sleep deprivation using just two common kitchen items. He described this as a "brilliant little trick" that ...