The groundhog may have seen his shadow, but my mind has been thinking about spring since the winter solstice. With sunlight ...

Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running shoes, focusing on foot shape, width, cushioning ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

When I went to Europe for the first time in my young 20’s, I decided to stay for 4 months with nothing but a backpack full of ...

A well established brand in the footwear industry Puma, caters to the need of stylish and comfortable footwear that can efficiently serve the purpose of being durable and sturdy for everyday wear.

Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot function, improved posture and foot health.

We consulted experts and tested the latest releases from Lululemon, Nike, Brooks, Asics and more to find the best running shoes for women This article contains affiliate links. The products or ...

To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and sneaker collectors about what they’re wearing, from understated low-tops to can’t-miss high-tops.

from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination, also known as underpronation, is a very common running gait. In fact ...