Dress with the rocket leaves and coriander and sprinkle with the toasted sesame seeds. Serve the salad with the green beans alongside.

If you're a fan of thick, chewy noodles, you'll appreciate that learning how to make homemade udon noodles is so easy.

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions.