Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental ...

The brain serves as the hardware for our body, which is the container for life. Thoughts and feelings result from the mind, a ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

Many factors can impact your mental health, including your diet.The food we eat can have a direct impact on our mental health ...

Love is one of the most powerful and universal human experiences, but what exactly causes people to fall in love? While love ...

PEOPLE feel at their best in the morning, with happiness levels falling through the day, a new study revealed this week. So ...