From exercise to social connections and healthy food, understanding the role dopamine, oxytocin, serotonin and endorphins ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

Nail’d it! Scratching an itchy rash can feel sooo good — that’s because the rubbing creates a mild pain sensation that ...

RFK Jr. says antidepressants could cause school shootings and are 'harder to get off' of than heroin. Experts say he's 'way ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

Suhail Rivera has explained why you should be cautious with healthy foods, including tomatoes and wholewheat bread ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...