High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

With that disclaimer in place, there are some foods and drinks that scientific research shows can really mess with your ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Blood sugar levels aren’t the only thing that can cause trouble concentrating. Dalvi shared that salty foods can, too. That means if you have instant soup, french fries, potato chips ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Source: freepik.com Liver is a nutritious but demanding product. The meat can turn out dry and tough if it is not cooked properly. It is also very important at what stage you add salt. A food blogger ...