Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Studies indicate that these shoes can improve running economy by approximately 2.7% to 4.2%, enhancing efficiency and speed (Journal of Exercise Science, 2022). This is worth pausing to contemplate.

“More flat-soled shoes (think skate shoes) won’t work as well, as they don’t help the foot roll through the stride.” Run/walk shoe geometries should have a wider “waist” (the middle of ...

A spouse posted an incredible haul on the r/ThriftStoreHauls subreddit. They were able to find a pair of Danner work boots in ...

They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find out… ...

A shoe shop which has operated in Uttoxeter for ... The store, which said it was part of a 120-year-old family-run footwear retail business, closed on Thursday. "We are absolutely devastated ...

A shoe shop which has operated in Uttoxeter for almost 40 years has closed, blaming the decline of high streets and rising costs. Friary Shoes said it had faced many challenges since the pandemic, and ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

If you plan to run, or even just walk, preparation for it is essential; you need great running gear, particularly running shoes. The best running shoes provide comfort with soft cushioning so your ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Some people may not take this seriously, but even for yard work, you should equip yourself with proper clothing and equipment. Wearing proper shoes is no exception as they help ensure the ...