When training to improve mobility in the golf swing, there are areas of the body we will target to help free us up. The neck, shoulders, back, hips, hamstrings and ankles are all highly involved in ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it ... and it's often caused by a limitation in your ankles and weakness in your core.

If you don't recognize him, it's 2010 British Open champion Louis Oosthuizen. The South African, now on the LIV Golf tour, has been acknowledged for years for his smooth and stylish swing. We bring ...

The South African, now on the LIV Golf tour, has been acknowledged for years for his smooth and stylish swing. We bring this up because, unlike many tour pros, Oosthuizen has a key move in his ...

LaMelo Ball was forced to leave Monday night’s game against the Lakers early after he rolled his ankle on a fluky play. Ball hit a 3-pointer over a Jarred Vanderbilt closeout, and as Ball backpedaled ...

The importance of tempo in the golf swing is often overshadowed by launch monitor metrics and in-depth swing mechanics. While it’s not as exciting as technical aspects of the swing, tempo is ...

Golf instruction ... when they swing by pushing off the ground with their legs. Notice how much straighter Tiger’s legs are at impact than they are at address. Tiger’s ankles, knees and ...

So, how did Watson rupture his Achilles a second time? “Earlier this week, when Watson reported to the CrossCountry Mortgage Campus for his exit physical as part of the Browns’ season-ending process, ...

"Earlier this week, when Watson reported to the CrossCountry Mortgage Campus for his exit physical as part of the Browns' season-ending process, he complained of discomfort after rolling his ankle ...