You no doubt are familiar with social determinants of health, items such as food security, housing and transportation, and how inadequacy in those areas can affect well-being. But are you aware of ...
"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind ...
Researchers delivered a dose of the “love hormone” oxytocin via a nasal spray to participants and found that it decreased ...
Lawyers are often trying our best to project a cool, confident demeanor even in moments when we’re feeling quite the opposite ...
While driving in wintery conditions can be stressful, there are techniques you can try to help reduce any anxiety.
After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...
Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...
OK, you can’t speak canine and your dog can’t speak human, but their powers are listening are better than most people who do ...
Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...
Rare items from some of the biggest stars in music will be auctioned off during Grammy Week to benefit relief efforts amid the devastating Los Angeles wildfires. “The best of the best will be ...
Teenagers suffering from anxiety or depression are less ... occur over 10 years if efforts are made to help even 10% of teens at risk for stress, researchers estimate. "Our new research finds ...
As a values-based leader, I realize these two goals are the most effective ways for me to combat five negative emotions we are all susceptible to: worry, fear, anxiety, pressure, and stress.