Objective, rapid evaluation of cognitive function is critical for identifying situational impairment due to sleep deprivation. The present study used brain vital sign monitoring to evaluate acute ...

Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.

Obesity, cognitive decline, weakened immune function, and an increased risk of anxiety and depression are all health problems linked to chronic sleep deprivation. Moreover, poor sleep negatively ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

Not sleeping through the night can not only be frustrating, but it can lead to sleep deprivation and increased levels of stress and anxiety. But you don't need to stare at the ceiling any longer.

Quality sleep isn’t just about how long you’re in bed -- it’s about the restorative value of the hours you spend sleeping. Whether you’re struggling to fall asleep, curious about your ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Central sleep apnea is a sleep disorder in which your brain’s signaling to your body that controls your breathing is disrupted. Central sleep apnea is a sleep disorder in which you briefly stop ...

Sleep plays a crucial role in weight management, according to Jerome's expert advice. He told GB News: "Sleep deprivation increases desires. To control hunger hormones, get seven or eight hours [per ...

Having a good night’s sleep can be important for everyone. Research suggests that getting good sleep, and dreaming, can help our brains create meaning from the day’s experiences, and help strengthen ...

To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya Angelou, Emily Dickinson and a host of poets and writers whose eloquence ...