This staple grain isn’t the only side game around, though. More and more people are making quinoa their plush landing pad for stir-fries, curries, or maybe a nice grilled fish. The market size ...

Chef Lindsay Brooks from Runaway Spoon shares a healthy quinoa stuffed winter squash on Fox 11's Living show. Halve the squash, scoop out the seeds, place cut side down in a baking dish.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Empty food containers should never end up in the trash, at least in our book. Here are some clever hacks for how to reuse them in your home instead.

Sarah Di Lorenzo is sharing recipes for four different superfood salads. With the weather still hot now’s the great time to make supercharged salads because they require less cooking. Di Lorenzo ...

Adding raw sea beans to salads brings a unique crunch and subtle saltiness. Simply rinse them under cold water to remove any ...

Nestled in the heart of Thurmont, Maryland, there’s a culinary gem that’s been quietly frying up a storm. Forget your fancy ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

Case in point: winter greens. Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets. “Every green has its ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...