Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Carrots are Rich in carotene and Vitamin A which help repair skin and give a natural glow. Green leafs are Loaded with ...

Smoothies have become a go-to choice for those seeking a quick and nutritious breakfast. On the MyRecipes platform, users ...

Enhance digestive health overnight with these foods for a lighter, refreshed morning. Add them to your nighttime routine!

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...