Starting the day with healthy habits helps kids stay focused, energized, and prepared for school. Such habits would encourage ...

Boost your positivity and balance your energy with daily astrological remedies. Simple rituals and tips for each zodiac sign ...

The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...

For Jen Murphy, a Sensei wellness retreat in the California desert shows that community and connection are cornerstones of a ...

"Get out your heads and get into your bodies!" Hillhouse High School dance teacher Millette Nunez instructed her students, as ...

TODAY’s Jenna Bush Hager shares that she has a secret mantra with each of her three kids that she whispers to them at bedtime ...

Success in the workplace doesn’t happen by chance. It’s not just about talent, luck or being in the right place at the right time.

The avant-garde artist cemented her fame with the achingly personal “Magdalene.” Her new club album, “Eusexua,” looks outward ...

One thing you might decide to try is to put in place a sniffing routine before you leave for your walk, with plenty of the ...

Spirit Daughter, a leading wellness brand known for empowering individuals to live with intention and purpose, announces the launch of Moment, its transformative energy alignment app. Created by ...

In L.A., the death of the director of “Mulholland Drive” and “Inland Empire” leaves an unfillable void.