Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...

Mahakumbh 2025 is breaking attendance records everyday, but how does one safeguard their loved ones while ensuring personal ...

Suffolk Fire & Rescue responded to a structure fire at Northern Shores Elementary School early Monday morning.

The biggest fundraiser for Special Olympics Virginia is almost here. Athletes and supporters are set to pack the Oceanfront ...

Spotted by MacRumors, one writer dug into iOS 18’s code and reportedly found that Powerbeats Pro 2 will be able to connect to ...

The Apple Watch SE (2nd Gen, GPS, 40mm) is currently on sale for $199 at Amazon. This is 20% off its list price of $249, ...