Looking to maximize your gym performance? Find out how Cellucor C4 can help you reach your goals! We reveal all the benefits ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

On rest days, the best time to take creatine is whenever it fits into your routine. The primary goal on rest days is to maintain muscle saturation.

“Specifically, when ingested, creatine links with phosphorus to form phosphocreatine and is stored in muscle cells. Phosphocreatine is then used to regenerate energy (in the form of ...

phosphocreatine and creatine. Such experiments are in progress and will be reported in due course. A recent publication by Armstrong 2, in which it was shown that the administration of N ...

[1]Anthony Birat,  et al. Metabolic and Fatigue Profiles Are Comparable Between Prepubertal Children and Well-Trained Adult ...

Creatine in its phosphorylated form, phosphocreatine (PCr), plays a pivotal role in sustaining adenosine triphosphate (ATP) in these cells (Bonilla et al., 2021a). We have previously outlined a ...

This important study offers insights into the function and connectivity patterns of a relatively unknown afferent input from the endopiriform to the CA1 subfield of the ventral hippocampus, suggesting ...

Creatine supplements work by maximising the body’s natural creatine stores, meaning individuals can potentially increase muscle strength and size, stimulate phosphocreatine resynthesis ...

Studies show that this kind of ergogenic effect (i.e., a progress in performance) can be attributed to an increase in intramuscular stores of a molecule known as phosphocreatine (PCr). PCr is what ...

Studies show that this kind of ergogenic effect (i.e., a progress in performance) can be attributed to an increase in intramuscular stores of a molecule known as phosphocreatine (PCr). PCr is what ...