Evidence also showed restrictive phone policies did not lower the overall time young people spent on their phones throughout ...

An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...

Nguyen is particularly invested in helping fellow members of Gen Z to reclaim their lives. She believes they've moved from a ...

Social media opens up an online world that many teens aren't ready to navigate on their own. And some aspects are just plain ...

Everyone who owns a phone knows the periodic vows we make to delete certain social media apps ... off our home screen for good. Read on to see the top 10. The popular dating app Tinder is ...

A new app is fighting against doomscrolling and helping users get active by turning steps into screen time. Steppin' blocks you from using certain apps unless you walk a certain number of daily steps.

The teens are not all right. Young people are more bored than ever before — and social media, apps meant for entertainment ...

Research has found that almost 48 per cent of British teens are addicted to social media. Neuroscientists explain what ...

Entrepreneur and activist Paul English developed Steppin to make the users walk away from their mobile phones to earn time on ...

Especially social media apps. "We need to understand the business behind social media; the more money they make, the longer you're online, and these programs are created to keep you on longer. So I ...

For parents worried about their teens' smartphone use, banning phones in schools may seem like an obvious solution. But a ...

App stores are filled with different services that are designed to help you cut down on your screen time and count ... Steppin blocks your social media apps unless you walk a certain number ...