A California woman issued a chilling warning to other gym goers, urging them to be cautious and learn their bodies ...

Brittany Mahomes, widely recognized as the wife of NFL superstar Patrick Mahomes, is making waves in the sports world on her ...

To help you figure out what to eat before exercise, Leon Bolmeer, personal trainer and owner of Geezers Boxing, has listed ...

A history-making Black female leader retired Friday after a 30-year career at the Arlington County Fire Department. Tiffanye ...

Canton police officers are getting additional training in de-escalation techniques intended to reduce the intensity of ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age. As I turn 61 this week, I’m fairly keen on mobility, somewhat interested in ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

There is no magic pill for ripped abs and a toned tummy. It takes hard work and discipline as 'Harlem' star Meagan Good ...

With the start of the playoffs about a week away, Vowels is averaging a team-high 15.2 points and has made a team-best 72 ...

U.S. District Chief Judge John McConnell ruled that the Trump administration’s funding freeze is continuing to violate a ...

Log-rolling champ Shana Verstegen's event to raise funds for Huntington's disease research will once again take place at the Monona Terrace on Feb. 15.