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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

After Tropical Storm Helene devastated the Asheville Training Hub, trainer Eric Simpson set off to find his own space — but he didn't do it alone.

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

From sorbet to frozen yogurt and healthy smoothies, the Ninja Creami is the ultimate kitchen appliance for making cold treats ...

If you're looking to gift a fragrance this Valentine's Day, Maison Louis Marie's No. 4 Bois de Balincourt is perfect for ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

As a personal trainer and fitness writer for Tom’s Guide, I try to impart the best advice on training frequency and volume, especially as everyone responds differently to exercise. So ...

You see, gift-giving is an art. It’s not just about who can spend the most on the most extravagant thing. Sometimes, it’s the small, personalized items that gifters put a ton of thought into ...

Taylor Swift once again proves how thoughtful she really is. Kansas City Chiefs quarterback Patrick Mahomes and his wife Brittany Mahomes welcomed a baby girl, Golden Raye, on Sunday, Jan. 12 ...