Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Mary J. Scourboutakos, Eastern Virginia Medical School Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning delivery before 37 weeks’ ...

Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is anything to go by, this focus on longevity is bigger than ever. Now, a new ...

Omega-3 fatty acids, found in foods like oily fish ... Having food rich in Omega-3 or taking supplements may also improve bone density and lower the risk of osteoporosis by enhancing calcium ...

A new study has found that taking one gram of omega-3 per day may help slow down the aging process in older adults. The ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Omega-3 is a crucial nutrient that offers a wide range of health benefits, including promoting longevity, maintaining youthful skin, enhancing brain function, and improving heart health. Whether for ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

In a 3-year longitudinal trial involving participants aged 70 years or over, researchers found that consuming just 1 gram of ...