CAP Barbell 5lb Olympic Cast Iron Weight Plate Single Walmart on sale, CAP Barbell 5 lb. Solid Hex Dumbbells Academy on sale, CAP Barbell Olympic 2 Inch Weight Plate 5 Pounds Single Plates on sale, ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Rogue has long been a trusted name in the weightlifting community, and the company is renowned for its strength and conditioning equipment — barbells, power racks, sleds, you name it.

Amid false rumors the Ohio State Buckeyes were going to hire former program great and NFL star LeCharles Bentley, Ryan Day ...

Five-time Olympic bobsledder Kaillie Humphries is one of her sport’s most dominant and recognizable stars but her training ...

Flagler Palm Coast's boys weightlifting team defeated small-school weightlifting power Keystone Heights by one point in the Olympic competition in a tri-meet with Matanzas on Feb. 5 at FPC. The ...

Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello CrossFit ... practically fusing elements from dedicated weight-lifting shoes with those flexible ...

LEGENDARY TV strongman Geoff Capes left a huge amount to his family in his will, documents reveal. The Olympic shot put hero ...

As she was nearing the end of her time at the college she welcomed her first child, needed to take some time off and was ...

Athletes and coaches across national training centres have returned to intensive training, preparing for strong performances ...