Ingredients 1 cup gram flour (besan) A pinch of asafoetida Salt to taste 2 large beetroot, boiled 2 tbsp vegetable oil 1/2 cup oats powder 1/2 tsp carom seeds 2 tbsp coriander leaves, chopped 1 onion, ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

A week ago, this matchup between the Tide and Hogs was an afterthought. Now, It’s a must-watch basketball game.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Flaxseeds are a rich source of nutrients like omega-3 and fibre. These versatile seeds support heart health, improve ...