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How can you cope with illustration burnout and stress, and keep your passion and productivity alive? Here are some tips to help you overcome illustration blocks and challenges. One of the most ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

It can feel like the normal stress response is locked into permanent overdrive, and those with PTSD often find it difficult to function normally in everyday life. How common is PTSD? Created with ...

Late or missed menstrual period Late period: 5 or more days late compared to normal menstrual cycle Missed period: no menstrual flow for more than 6 weeks Teen not using any birth control that stops ...

The anticipation of difficult conversations is often worse than the actual experience. Here’s how to de-escalate tension in ...

A high-sugar diet may increase the risk of weight gain, obesity, cancer, and potentially accelerate tumor growth.

About the same share of people have college degrees, and the median income of both is roughly $39,000. But one experiences ...

For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and medication—can impact ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...