Join Team MGD! - SUBSCRIBE: <a href=" Instagram: <a href=" Previous Vlog Episode: <a href=" Sup guys, just a quick Vlog I wanted to post because I was going to heard out for a quick Doughnut Run, but ...

Living alone in London as a fitness content creator, this vlog is a catch up on recent few weeks from hyrox training, dealing with injuries, hyrox training update.