Valentine’s Day is all about showing love—whether it’s for a partner, a friend, a family member, or even yourself. This year, we’ve curated a collection of gifts that ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

You may have heard of white and dark meat varieties of chicken, but what does the difference really mean for your next ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

Microplastics were detected in almost every seafood sample found off the coast of the western U.S. in a recent study. The ...

As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for ...

Recalls of animal-based deli meat tainted with listeria may give plant-based alternatives with clean labels and a lower risk of foodborne illnesses an opportunity to shine.

Argentine biotechnology company Stämm has partnered with Israeli cultivated meat producer SuperMeat to enhance ...

The collaboration aims to enhance muscle-fiber growth, elongation and fusion into mature muscle tissue, while also boosting ...