A new Virginia Beach gym wants to train you like a Division 1 ... session compared with other programs that focus on separate muscle groups each day, Bodner said. The customized workouts are ...

Los Angeles’s famed beachside suburb of Santa Monica, known for ‘Muscle Beach’, skate culture, spandex touting roller bladers ...

Los Angeles has a ton to do, and although it seems inaccessible at first, it's more than possible to have a fantastic trip ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

Stretching from the intersection of Colorado Boulevard and Ocean Front Walk (the end of Route 66) to a spot above Santa Monica Bay, the Santa Monica Pier is the beach's most recognizable landmark.

Electric bicycle tours can be arranged as well, if you want some insight about what you're seeing as you explore Santa Monica and nearby Venice Beach. Previous visitors overwhelmingly recommended ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.