Dhanashree Verma has taken up pottery therapy calling it therapeutic and encouraging others to explore creative outlets for ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

But the Pearson Lakes Art Center is teaching an art class that can anyone can be successful at — whether you are a trained artist or simply a complete amateur. ‘ No matter your artistic level — ...

VMPL Tamil Nadu [India]7 Champion Infratech a leader in sustainable and innovative lagoon-based developments proudly ...

Co-occurring disorders present a unique set of challenges The presence of a mental health condition can exacerbate substance use and vice versa creating a cycle that is difficult to break For instance ...

The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

“My junk-journalling workshops, book launches and pop-up events have women of all ages attending them,” says Martina Calvi, author of The Art of Memory Collecting. “Junk journaling is one of those ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...

INHARMONI is pioneering a holistic and evidence-based rehabilitation model for individuals battling mental health issues and ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Reach Peacefulness with these Soothing Calming Songs to Reduce Stress and Practice Mindfulness, Meditation and Gentle Yoga.