来自MSN22 小时
I used the pliability mobility app for one month – here’s what happened
Could daily mobility and recovery routines transform our writer’s rigid frame into a well-oiled machine? The post I used the ...
Test Your Limits: The Shoulder-Building Challenge You Can’t Skip
Clean your dumbbells or barbell onto your shoulders. Take a breath, expanding and bracing your core. Dip at the knees and use ...
'Fix Broken Food System!' Government Urged as Study Says 1 in 5 Brits Affected by Diabetes
A recent analysis by charity body Diabetes UK has revealed that a sobering one in five adults in the UK – totalling 12.2 million people – are living with diabetes or pre-diabetes. This includes 4.6 ...
Buttoned up Brits are stripping off and embracing saunas
“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...
countytimes.co.uk3 小时
Powys care worker financially abused vulnerable adults
A Powys care worker transferred money from vulnerable adults to her boyfriend in Nigeria. In a Social Care Wales Fitness to Practice hearing, it was heard Bernadette Webb had transferred money from ...