In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

As burnout looms larger in South Africa, understanding effective self-care strategies not only promises relief but also ...

Rajya Sabha MP Sudha Murty, who is the wife of renowned businessman, and founder of Infosys Narayana Murthy, spoke to IANS about her Kumbh bath and Prime Minister Narendra Modi's Fit India campaign.

Imagine walking into a serene space where the air feels lighter, and you can almost sense an invisible current flowing around ...

The adrenaline-filled F1 world is a stage for intense competition for speed and strategy, as every second counts. However, ...

In today’s fast-paced world, finding moments of peace can often feel like a challenge. The constant hustle can lead to stress and anxiety, taking a toll on both our mental and physical health. Mindful ...

Prominent Indian Americans raised over half a million dollars at a Hotel Bel-Air fund-raiser for children and families ...

An Instagram reel claims that Blood Pressure can get normal by onion juice. The claim by the user is Misleading.ClaimIn an ...

Butterfly pose is a simple yoga asana for your wellness routine. You can practice it in the morning to wake up your body or ...

Medically reviewed by Forest Miller, OTR/L When you are managing metastatic breast cancer, planning for the future is both ...

Chief executives understand that investing in regular exercise and proper nutrition is good for business. But not everyone ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...