Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

Loving kindness meditation changes activity in key brain regions, enhancing memory and improving emotional regulation.

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

For 13-year-old Siddhartha Ghimire, weekends were supposed to be a break from the pressures of school, family expectations, and personal aspirations. But when his mother enrolled him in a seemingly ...

IMMERSIVE virtual reality meditation significantly reduces symptoms of depression and anxiety while enhancing emotional regulation in hospital inpatients with Major Depressive Disorder (MDD) and ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Children often face anxiety during new experiences, such as starting nursery or hitting developmental milestones. Identifying anxiety in your child can be challenging. From frequent crying to ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Introduction: Math anxiety (MA) is an academic anxiety about learning, doing, and evaluating mathematics, usually studied in school populations and adults. However, MA likely has its origins before ...