Makhana, also known as fox nut, is gaining global recognition as a nutrient-rich superfood. While it has long held a place in ...

They contain significant amounts of calcium, magnesium, iron, and phosphorus, making them a valuable addition to a balanced diet. The calcium content in makhana has demonstrated effectiveness in ...

Makhana, mainly produced in Bihar's Mithilanchal region, offers multiple health benefits. However, excessive consumption may ...

Makhana needs no introduction, especially for those who maintain a balanced diet. Also known as lotus seeds or fox nuts, ...

Yes, makhana is a superfood, but not every packet sold out there is good for your health. Here's what you should be careful ...

Low in Calories: Makhana is low in calories, making it an excellent snack option for those looking to lose weight. It allows you to munch without consuming excessive calories. High in Protein: Makhana ...

Makhana is rich in calcium, which contributes to better bone strength and prevents osteoporosis. It contains antioxidants that help fight free radicals, reducing signs of ageing and improving skin ...

The ministries of commerce and agriculture are securing an HSN code for makhana to improve export tracking. With Bihar being a major producer, the new classification aims to enhance trade policies and ...

Image Source : SOCIAL 5 surprising benefits of consuming makhana with milk. We all know how beneficial milk is for health, it is considered a complete diet. It is advisable to eat many things ...

(MENAFN- Live Mint) Makhana, also known fox nuts, is making headlines after Finance Minister Nirmala Sitharaman presented the record eighth consecutive union budget on Saturday. She made a big ...

The newly established Makhana Board, with an allocated budget of Rs 100 crore, will focus on training farmers and making them export-ready, promoting investment in food processing, as well as ...