Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

In 2015, the Food and Drug Administration (FDA) removed trans fat from the “generally recognized as safe” (GRAS) list. As of January 2020, the FDA has banned the addition of PHOs to foods manufactured ...

“but the term ‘ultra-processed’ refers to foods that often have a long ingredients list, with [some] you wouldn’t be familiar with. Food-based ingredients are often combined with ...

But do some of those classic comfort foods negatively impact our mental wellbeing? We asked the experts. By eating regularly, you will keep your blood sugar levels consistent. So why is this a ...

Certain foods may trigger or worsen UC symptoms. Here’s a list of foods you may want to limit or avoid. Foods High in Insoluble Fiber Sometimes known as “roughage,” insoluble fiber does not ...

The foods we choose to eat in the coming decades will have dramatic ramifications for the planet. Simply put, a diet that revolves around meat and dairy, a way of eating that’s on the rise ...

A report published in The Lancet in 2019 concluded that a dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet. The report states that ...

Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the body and is primarily stored in the bones and ...