Aim for at least 8-10 glasses of water a day to stay hydrated and help with weight loss. Drink water before meals to help ...

An upstate New York food bank was offered more than 40,000 pounds of coho salmon — a bountiful feast. But there was a catch.

This is my go-to,” she explained while holding up a pair of High-Waist Leggings from The Gym People. “The high-waisted — it ...

This weekend marks the start of February, and with a new month comes brand new movie and TV lineups coming to all of the ...

DC fire chief John Donnelly says no survivors were expected to be found from a midair collision between an American Airlines ...

Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. Learn the 75 Soft challenge rules and if it's safe.

Enjoy a peaceful escape with a visit to one of these stunning botanical gardens chosen by our featured panelists.

Tulsi Gabbard’s father, Mike Gabbard, also pivoted from anti-gay activism to a career in local politics in Hawaii. He mounted ...

The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...