Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

While it may be commonplace on your social media feed today, body positivity’s roots are not very well known, and often disputed. We've asked Tigress Osborn, the soon to be chair of the National ...

Exciting news: metro.news has merged with metro.co.uk! That means that as well as keeping up with all the latest news and features you love from Metro Newspaper you’ll also be joining the 23 ...