In partnership with the Higher Education Commission (HEC) of Pakistan, UNESCO organized a capacity-building workshop aimed at equipping academics with the expertise to design a Media and Information ...
ILA recognizes and celebrates the outstanding contributions of individuals and chapters in our network who are committed to our shared mission of connecting research and practice to improve the ...
Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you weigh yourself.