These spring soup recipes will usher in the new season. Try fresh vegetable flavors, including cream of asparagus, split pea, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Topped with crispy shallots, it’s a great way to turn a head of broccoli into a dinner that actually feels like a meal. Instant Pot Bean Soup. Photo credit: Running to the Kitchen. When it’s freezing ...

Soup season is on and I am going all in, for my own mental health and nourishment. I’m currently looking out the window at an endless amount of dreary, depressing gray. A cozy, warm bowl of comfort is ...

There’s a lot packed into the small space, with classic Mexican, vegan and vegetarian riffs, and even some Persian ...

2pm After rehearsing with my orchestra, I have my first meal of the day. I find intermittent fasting keeps my blood sugar ...

In a second study, subjects were asked to eat a dish containing water lentils, such as soup and quiche for a fortnight. They were served the same dish with spinach. We monitored the effects using ...