If your knee pain comes on gradually over time and you ... reach forward and down toward the ground as you lift your other leg behind you in the same plane as your trunk. Reach as far as you ...

“Pain might only be felt behind your knee or the pain ... bend your leg properly or put weight on your leg.” Osteoarthritis – again, back knee pain can be caused by the cartilage covering ...

Symptoms Dull or sharp pain Swelling or a noticeable lump behind the knee Stiffness or difficulty ... the area Numbness or tingling in the lower leg if nerve affected Accumulation of synovial ...

Simple exercises can help prevent knee pain from derailing your routine ... taking steps from side to side with a band around the legs or feet. The band provide tension to engage the glutes ...

One day, I noticed a pain in the back of my right leg that ... There was a huge blood clot behind my knee. I blurted out exactly what I was thinking: “I thought old people got blood clots ...

The inability to maintain a proper alignment of the lower limbs during functional activities could create a knee valgus which predisposes to injury. Thus, the quantification of knee valgus is ...