Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

Successful initial implementation and ongoing maintenance of process improvements requires overcoming the resistance to change. Green Belts are change agents who need to recognize, understand, and ...

The Fitbit Ace LTE smartwatch is getting two new games to keep your kids active and engaged. On January 28th, Fitbit ...

Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Second, we chose exercises they enjoy. I would love to see my kids doing more pushups, but the older ones prefer bench press (and they know how to do it properly, with the safeties in our rack).

A poll of 2,000 parents with children aged six to 17 found kids spend an average of ... think their children would consider video games to be ‘a form of exercise’. To encourage families ...

29,441 people played the daily Crossword recently. Can you solve it faster than others?29,441 people played the daily ...

A charming exercise in balance and steady hands, it's perfect for all ages. It isn't weighed down with lots of rules or reading either, making this very appealing as a board game for kids who don ...