A food blogger with the nickname katia cooking shared on Instagram how to make a light, low-calorie salad. It includes cabbage and tuna, as well as a dressing that will be a great alternative to ...

1. Cut the cabbage. Grate the carrots on a coarse grater or Korean grater. Cut the pepper or cucumber into small slices. 2. Boil the eggs and separate the yolks from the whites. Cut the whites into ...

Next month is an exciting time in the vegetable garden. In March, spring planting begins for warm-season vegetables, such as tomatoes, squash, cucumbers, peppers and green beans. These plants will ...

Cabbage is a cruciferous vegetable, with potential health benefits from the intake of these types (cabbage, as well as broccoli, kale, and others) including a lower risk of diabetes, cardiovascular ...

A fourth contingent of 200 Kenyan police arrived in Haiti to help fight violent gangs, joining over 600 others. Despite the US freezing $13.3 million in funding for the mission, commander Godfrey ...

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Nigella's carrot cake with ginger and walnuts is a twist on the classic - not too much icing, not too sweet. Just right with a cup of tea. Preheat the oven to 170C/150C Fan/Gas 3½ and grease the ...

Consumers are paying significantly less for some fruits and vegetables compared to the high prices that followed Hurricane ...

Ohana Family Wear is transforming swimwear in Kenya by blending cultural pride with modern style. Founded by Neema Nkatha Kinoti, the brand offers high-performance, African-inspired swimwear that ...