Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Very quickly, their new style made waves on social media with many people highlighting the style as a "jellyfish haircut." However, they were actually rocking the "hime haircut," which is a ...

Bedside lights have a nebulous place in lamp taxonomy: Many good bedside lights could double as table lamps, desk lamps, or night lights; bedside lighting can also include wall-mounted sconces and ...

Phototherapy may be delivered via a light box, but also via special light therapy glasses. How does using this therapy help to improve sleep and mood? First, it is important to understand what a light ...

The best smart lights can completely transform your home, whether you fancy a bit of digital redecorating, want to control your lights with your smart speaker, or just want to make your gaming rig ...

The researchers found that alcohol consumption reduced negative feelings Although the reduction was small and nonspecific The study is published in the American Journal of Psychiatry Have you been in ...