Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Food in Tokyo, Japan. We all know that Italy undoubtedly is on top of the list of most travelers' wishes and Italian cuisine ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

There are endless urban centers to visit in Japan beyond Tokyo and Kyoto. To shift in a different direction from those two ...

You can find abura soba in the vicinities of Takadanobaba and Waseda (in Shinjuku ward). Ignoring the rather sadistic etymology of its name (literally, “parent-child rice bowl”), oyako-don is the ...

The findings were clear evidence that many Japanese are not in the habit of eating fruit. Like vegetables, eating fruit is not only essential for reducing the risk of lifestyle-related illnesses ...

Rooted in centuries-old traditions and influenced by cultural and culinary principles, the Japanese approach to food offers a unique perspective on healthy eating. At the heart of this dietary ...

From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.

The traditional litti chokha is a Bihari delicacy that comprises stuffed and baked whole wheat dough balls served with chokha ...