I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Aqua Sculpt is a weight management supplement that has gained widespread recognition for its unique ice water hack, which is ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose ... how different meal times may affect the results of the OMAD diet. People may not lose weight ...

Shares of FMCG major Hindustan Unilever (HUL) tumbled nearly 4% in early morning trade on Thursday, January 23, to an 8-month low of ... to contribute less than 1% to FY26E sales.

Their wins placed the top two seeds in each bracket into the final four. No. 1 Jannik Sinner def. No. 8 Alex De Minaur, 6-3, 6-2, 6-1 No. 21 Ben Shelton def. Lorenzo Sonego, 6-4, 7-5, 4-6 ...

Ramadan is the ninth month of the Islamic lunar calendar and is a sacred time for Muslims around the world. It is a month of fasting, prayer, and spiritual reflection, where worshipers abstain from ...

I will, however, make a case for this being the best month of the year. Bear with me. Firstly, there’s the simple fact that a new year is the optimum opportunity for renewal. Come 1 January ...

The network meta-analysis revealed that intermittent fasting was more effective than usual diets in 85.4% of the studied metabolic outcomes and outperformed continuous energy restriction in 56.1%.

What happened when I gave hurkle-durkle a try. There’s really no prescribed method, other than lounging in bed after you’re sup ...