A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Biden pardons revolutionary Marcus Garvey on last full day in office Three rescue dogs were stuck in their home during the L.A. fires. A CBS News crew saved them. Scientists sound alarm over rapidly ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

A BOSU ball workout is an excellent way to enhance your fitness routine with improved balance core strength and overall ...